🌿 Anxiety & Trauma Recovery – PTSD Workbook, Crisis Plan & Guided Prompts

🌿 Anxiety & Trauma Recovery Bundle – Gentle Guidance Through Emotional Healing

Gentle guidance through anxious thoughts, trauma triggers, and emotional overwhelm—on your terms.

The Anxiety & Trauma Recovery Bundle is a printable toolkit created for anyone navigating the lasting effects of trauma, anxiety, or emotional distress. Whether you’re starting your healing journey or seeking extra support alongside therapy, this bundle offers a safe space to process, reflect, and rebuild with clarity and care.

This calming collection combines a structured PTSD workbook with guided prompts, crisis planning pages, and a dedicated anxiety journal—all designed to support emotional regulation, self-awareness, and resilience.

✅ What’s Inside the Bundle

📘 PTSD & Trauma Processing Workbook – A structured, gentle guide to unpack trauma experiences, triggers, and healing patterns

📝 Anxiety Journal – Daily reflection pages to track thoughts, emotions, and calming strategies

🚨 Safety Crisis Plan Journal – A simple, printable guide for creating your own emotional emergency toolkit

💬 100 Deep Anxiety Prompts – Thoughtful, reflective writing prompts to bring clarity to anxious cycles and emotional tension

📄 50+ Printable Pages – All pages ready to use at your pace, digitally or printed

🌸 Why Choose the Anxiety & Trauma Recovery Bundle?

💗 Therapist-Inspired Tools – Built to feel supportive, not clinical

🌿 Calm, Print-Friendly Layouts – No pressure or overwhelm, just space to breathe and reflect

🌀 Made for Real-Life Healing – Use daily, weekly, or as needed—at home or in therapy

📘 Safe & Flexible – Whether you’re processing alone or with support, this bundle fits your journey

⚡ Instant Access – Digital files delivered immediately—because healing shouldn’t have to wait

🌱 Who Is This Bundle For?

✔️ Anyone working through PTSD, anxiety, or emotional trauma

✔️ People starting therapy or looking for tools between sessions

✔️ Those navigating triggers, flashbacks, or emotional shutdowns

✔️ Therapists and caregivers supporting someone on a trauma recovery path

💫 From Clara’s Calm Corner to You

At Clara’s Calm Corner, we believe healing takes time—and the right tools can make all the difference. This bundle was created with softness and care, so you can begin (or continue) your journey in a way that feels grounded and empowering.

There’s no rush, no pressure—just a quiet space to start.