ADHD & Focus Mastery Kit – Routine Planner, Brain Dump Sheets & Mood Trackers

🧠 ADHD & Focus Mastery Kit – Tools for Routine, Regulation & Mental Clarity

Staying organized and emotionally balanced can feel overwhelming for teens with ADHD. The ADHD & Focus Mastery Kit is a printable planner bundle designed to support focus, structure, and emotional regulation in a gentle, neurodivergent-friendly way.

With 300+ printable pages across 6 core tools, this kit helps teens (and pre-teens) create personalized routines, reduce overwhelm, and build everyday habits that support success at school and at home.

✅ What’s Inside the Toolkit?

📔 6 ADHD-Friendly Tools – Life Planner, School Organizer, Brain Dump Pages, Mood Trackers & More
🧩 CBT-Inspired Worksheets – Build awareness, calm chaos, and support executive function
📝 Brain Dump & Planner Pages – Get thoughts out, reduce mental clutter, and find clarity
📚 Academic & Daily Organizers – Track school tasks, routines, and personal goals
📈 Mood & Emotion Trackers – Spot emotional patterns and support mental health
🧘 Digital Detox Prompts – Reduce screen time with calming reflection pages
📄 300+ Printable Pages – Instant PDF download, ready to print or use digitally

🌟 Why Choose the ADHD & Focus Mastery Kit?

✅ Therapist-Backed Layouts – Developed with attention, structure, and simplicity in mind
🎯 Designed for Teens with ADHD – Gentle, visually clear tools with flexible use
🌀 Reduces Overwhelm – Breaks down tasks into small, doable steps
📘 Supports Focus at Home or School – Great for families, counselors, or homeschool setups
⚡ Instant Download – Start using right away with just a click

🌱 Who Is This Toolkit For?

✔️ Teens & Pre-teens struggling with focus, motivation, or emotional overload
✔️ Parents, therapists, and educators supporting neurodivergent teens
✔️ Homeschoolers or students looking for calming structure
✔️ Anyone needing an easy-to-use ADHD-friendly planner system

💫 From Clara’s Calm Corner to You

At Clara’s Calm Corner, we believe in gentle progress over pressure. This kit was designed to meet you where you are—supporting focus, c