✨ Trauma Therapy Workbook Bundle – 70+ Guided Pages for Healing, Growth & Self-Discovery

🌿 Trauma Therapy Workbook Bundle – 70+ Printable Pages for Healing & Recovery

Healing from trauma takes time, safety, and the right tools. The Trauma Therapy Workbook Bundle is a gentle, therapist-informed printable designed to guide you through understanding trauma, calming your nervous system, and rebuilding a stronger sense of self—all in a compassionate, supportive format.

With 70+ printable pages and 7 focused sections, this toolkit empowers you to regulate emotions, process experiences, and take meaningful steps forward on your healing journey.

✅ What’s Inside the Bundle?

📘 7 Core Sections – Trauma education, regulation tools, journaling prompts, boundaries & more

🧘 Grounding & Regulation Tools – Breathing exercises, somatic calming, and safe place visualization

📝 Guided Journaling Pages – Gentle prompts for reflection, growth, and self-compassion

🙂 Emotional Tracking Sheets – Mood logs, trigger trackers, and coping strategy menus

🌸 Boundaries & Relationship Worksheets – Rebuilding safety, trust, and healthy communication

📄 70+ Printable Pages – Instant PDF download for immediate use

🎁 Free Bonus Included

💖 Self Love Planner – A complete guided planner to help you cultivate self-worth, confidence, and daily self-care routines alongside your healing journey.

💫 From Clara to You

At Healing With Clara, we believe that healing from trauma should feel safe, empowering, and judgment-free. That’s why every tool we create is designed with compassion, clarity, and care.

This bundle is here to support your healing journey—helping you feel more grounded, more resilient, and more connected—starting today.